{"id":29087,"date":"2022-02-11T15:08:05","date_gmt":"2022-02-11T14:08:05","guid":{"rendered":"https:\/\/poolbox.eu\/sauna-pomaha-v-boji-proti-nachlazeni-a-nemocem-29087"},"modified":"2023-04-27T13:09:55","modified_gmt":"2023-04-27T11:09:55","slug":"sauna-pomaha-v-boji-proti-nachlazeni-a-nemocem","status":"publish","type":"post","link":"https:\/\/poolbox.eu\/cs\/sauna-pomaha-v-boji-proti-nachlazeni-a-nemocem-29087","title":{"rendered":"Sauna pom\u00e1h\u00e1 v boji proti nachlazen\u00ed a nemocem"},"content":{"rendered":"

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V chladn\u00fdch m\u011bs\u00edc\u00edch se da\u0159\u00ed nachlazen\u00ed a vir\u016fm, a proto je v tomto obdob\u00ed obzvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 podporovat imunitn\u00ed syst\u00e9m. Jedn\u00edm ze zp\u016fsob\u016f, jak toho m\u016f\u017eete dos\u00e1hnout, je pou\u017eit\u00ed sauny.<\/p>\n

P\u016fsoben\u00edm tepla sauny a p\u00e1ry se v t\u011ble rychleji vytv\u00e1\u0159ej\u00ed b\u00edl\u00e9 krvinky – a t\u00edm se zvy\u0161uje jeho schopnost bojovat s nemocemi a zab\u00edjet viry.<\/p>\n

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Sauny jsou tak\u00e9 \u00fa\u010dinnou l\u00e9\u010dbou infekc\u00ed dutin – mohou zm\u00edrnit \u00faporn\u00e9 p\u0159\u00edznaky onemocn\u011bn\u00ed dutin, kter\u00e9 jsou d\u016fsledkem nachlazen\u00ed nebo alergi\u00ed.<\/p>\n

Nejlep\u0161\u00edch v\u00fdsledk\u016f dos\u00e1hnete, kdy\u017e takovou koupel obohat\u00edte o esenci\u00e1ln\u00ed oleje, nap\u0159\u00edklad eukalyptov\u00fd.
D\u00edky tomuto p\u016fsoben\u00ed je p\u00e1ra schopna uvolnit p\u0159ekrven\u00ed a pomoci zbavit d\u00fdchac\u00ed cesty hlenu.<\/p>\n

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V chladn\u00fdch m\u011bs\u00edc\u00edch se da\u0159\u00ed nachlazen\u00ed a vir\u016fm, a proto je v tomto obdob\u00ed obzvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 podporovat imunitn\u00ed syst\u00e9m. Jedn\u00edm ze zp\u016fsob\u016f, jak toho m\u016f\u017eete dos\u00e1hnout, je pou\u017eit\u00ed sauny. P\u016fsoben\u00edm tepla sauny a p\u00e1ry se v t\u011ble rychleji vytv\u00e1\u0159ej\u00ed b\u00edl\u00e9 krvinky – a t\u00edm se zvy\u0161uje jeho schopnost bojovat s nemocemi a zab\u00edjet viry.

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>\n","protected":false},"author":1,"featured_media":28028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-29087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/posts\/29087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/comments?post=29087"}],"version-history":[{"count":3,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/posts\/29087\/revisions"}],"predecessor-version":[{"id":29092,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/posts\/29087\/revisions\/29092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/media\/28028"}],"wp:attachment":[{"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/media?parent=29087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/categories?post=29087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poolbox.eu\/cs\/wp-json\/wp\/v2\/tags?post=29087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}