salt grotto
Salt Grotto
The salt grotto is a natural spa where you can escape from the hustle and bustle of everyday life. The atmosphere in the salt cave is relaxing and soothing, especially for those suffering from allergies or respiratory diseases.
The microclimate in the salt grotto is similar to the seaside, which has a beneficial effect on our body. Salt crystals in the room release negative ions, which are absorbed by our skin cells and have an anti-stress effect.
Salt caves are used for many purposes. For example, they help:
– reduce allergies and asthma attacks,
– Relieve stress and anxiety,
– improve sleep quality,
– Relieve chronic sore throat or sore throat,
– Promote healthy skin, hair and nails.
Salt cave properties:
– very low moisture content (1-2%), so there is no sweating effect,
– The room temperature is always constant at 23/24 degrees Celsius,
– The air contains a lot of oxygen due to the high concentration of salt particles in the air (up to 90%), which makes you feel good during the session which helps in detoxification processes by getting rid of toxins from the body.